There is common sense and a feeling of ‘knowing it to be true’ when you read Geneen Roth’s Eating Guidelines.
See my Book Nook Page for a link to more from Geneen Roth.
Peace and harmony to all
Lone Wolf
I am not a Doctor, or a scientist, so what I share here is only for you to research for yourself. I like to share knowledge and alternative possibilities. Only you will or can decide if what you read makes sense.
www.cancertutor.com might be a good place to start your research.
Peace and harmony to all
Lone Wolf
What a heart wrenching story.
Too often, we forget our children’s pain, while we fight our ‘battles’.
Peace and harmony to all
Lone Wolf
Sometimes people get lost in grief. Some of the emotions that you could get stuck on might include; guilt, shame, loss, sadness and obsession. In the normal process these will pass in time. Seeking help to guide you through the maze of emotions and help you understand can ease the journey.
Start with a book like Grief is a Journey
Peace and harmony to all
Lone Wolf
Happy Mothers Day to the women in the world that love their children unconditionally xx
Please spare a moment for the children who grew up without a mother who loved them unconditionally.
Peace and harmony to all
Lone Wolf
In one sentence, tell me why you smoke?
There is too much information on the best way to stop smoking. It can be a problem in itself, just finding something that really works. No one really understands the issues surrounding smoking (although everyone has an opinion).
I have done lots of work with clients who smoke, and who used to smoke and I have found this book to be extremely successful for those interested in stopping smoking.
The easy way to stop smoking If you can’t attend a session, just read the book of the same name.
My research has shown that the most difficult thing about smoking, is changing the ‘habit’…. Not the addiction to nicotine. It is a social/emotional/psychological habit, and understanding that is the first step in changing the smoking habit.
Peace and harmony to all
Lone Wolf
Remember when you first met?
Remember when you liked each other?
Remember when you laughed and touched, and talked until the early hours of the morning?
Remember when you wanted to spend as much time together as possible?
Remember when you both did ‘little things’ to show your appreciation of the other?
Remember how his/her face would light up with a brilliant smile when he/she saw you?
AND REMEMBER how easy and great the sex was then?
What is missing in your life now?
Yes, the grass is always greener on the other side of the fence, if you forget to water your own grass……..
Peace and harmony to all
Lone Wolf
~ Here is a little audio I call ‘Story Glasses’. It might help explain, how we sometimes misunderstand people and cause ourselves anxiety and pain, as a result of our interpretation. If we can learn to look at our interactions with others differently, we may be able to reduce the unnecessary pain in our lives. This audio is also available on my Audio page. If you can not access the link, please email me so I can forward the link directly to you.
Peace and harmony to all
Lone Wolf
