So many people just don’t know where to turn, when anxiety comes to stay. See this link to Mind Spot Clinic. It offers free resources for Anxiety and Depression.
send me an email to share your thoughts. lonewolfharmony@gmail.com
Category Archives: Mental Health
Another way to cope with anxiety
I found ACT Mindfully a very helpful and insightful concept. It truly helps in all areas of your life. Have a look on my Resources page for a link to ACT Mindfully website.
Let me know what you think.
Harmony and health to all
LoneWolf