Check out Therapist Aid on my Resources and Courses page. It is a very valuable website… you will be surprised what you will find there.
Peace and harmony to all
Lone Wolf
Updated Resources and Courses
Leave a Reply
Category Archives: Resources
Remind me again, why I love you
Life gets so busy, we sometimes forget to honour the important people in our life.
Something as simple as ‘Relationship Gratitude List’, created by Therapists Aid is all you need to re-ignite a smouldering spark.
Print the list from the link above and pop it on the fridge
Peace and harmony to all
LoneWolf
Somatic Experiencing
Somatic Experiencing is a very very powerful experience.
Check it out for yourself.
Somatic experiencing for resolution of past trauma
Pewce and harmony to all.
LoneWolf
Know anyone who wants to stop smoking …..
There are so many resources ‘out there’ to help you stop, but are you having trouble finding one that works for you? Check out Allan Carr for a successful alternative.
Online Course – Introduction to Wellness in Mind, Body and Spirit.
ACT Mindfully
Some great stuff available by Dr Russ Harris.
Check this one, called ‘The Choice Point’, and let me know what you think?
Peace and harmony to all
LW
P T S D
It hurts
It is confusing
It is debilitating
But it isn’t how you have to live your life
With gentle support you can learn to
Push Through Stimulus Door
of
Post Traumatic Stress Disorder
to a better life.
Peace and harmony to all
LW
Online Mentoring Program
Why not give the gift of support for Christmas. Try my Online mentoring program for $1.00 per day.
The program will be tailored to the particular needs of the recipient, and will include, email and text support, suggestions for self development and regular reviews of progress.
email me at lunarwolfharmony@gmail.com to get started.
Peace and harmony to all
New Online Course – Wellness in Body, Mind & Spirit
Wellness in Body, Mind & Spirit is an Online course, adapted from my recent weekend Retreat.
The course gives guidance to encourage and support you to develop a complete system to care for your own wellbeing.
It provides the tools for you to awaken your own inner wisdom and strength to make changes to your life and enhance your every day experience.
Please leave a reply here to start the enrolment process.
Peace and harmony to all
Lunar Wolf
Count down to my Retreat
There are still some spots available. Email me at lonewolfharmony@gmail.com to secure your place.
I have called this Retreat “Where psychology and spirituality walk hand in hand” because my personal experience has been, that psychology (understanding the behaviour of ourselves and those around us) can be the KEY to unlock our spirituality…. AND indeed the other way round. Spirituality can be the KEY to unlock and understand ourselves and those around us (psychology).
By spirituality, I don’t mean religion…. Spirituality is our own personal journey, “with” and “to” OURSELVES.
Click here for more details on my Retreat.
If you can’t make it to Kings Creek Retreat, Krambach this weekend to join us, I will be adapting the weekend for an online course. This will be available early November. Keep an eye out or drop me a line if you are interested.
Peace and Harmony to all
LoneWolf