In one sentence, tell me why you smoke?

There is too much information on the best way to stop smoking.  It can be a problem in itself, just finding something that really works.  No one really understands the issues surrounding smoking (although everyone has an opinion).

I have done lots of work with clients who smoke, and who used to smoke and I have found this book to be extremely successful for those interested in  stopping smoking.

The easy way to stop smoking If you can’t attend a session, just read the book of the same name.

My research has shown that the most difficult thing about smoking, is changing the ‘habit’…. Not the addiction to nicotine.  It is a social/emotional/psychological habit, and understanding that is the first step in changing the smoking habit.

Peace and harmony to all

Lone Wolf